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Aktualności

obrazek
11.08.2016
Enroll for the new workshop !!!

"Body & Emotions" Join the new class especially for foreigners held in English. Gain better health, increase level of joy, relaxation and vitality!!!

About this course:
- Cycle of workshops integrating body, emotions and mind through movement
- Developing body awareness
- Learning to recognize and deal with emotions
- Releasing your emotional and physical stress
- Exploring relationships with yourself and others through movement and Active Imagination
- Expressing yourself with your own voice and spontaneous dance
- Insight to your mental and behavioral patterns
- Discovering your strengths
- Developing self-esteem as well as love and appreciation for others

No special movement skills are needed!!!
For all ages (adults), men and women.

Become more grounded and let your spirit soar!!!

Beginning 4th October 2016


Taught by: Magdalena Kidon
She is a Dance Movement Psychoterapist. She has been working with individuals and groups for over 10 years. In her work she implements her knowledge of many different modalities from Modern Dance, Circle Dances, Afro Dance and 5Rhythms to Authentic Movement, Choreotherapy, Laban Movement Analysis, Being in Movement (BIM), Tai Chi, Qi Kung and Taoist exercises.

Commitment: Eight meetings, once a week 1,5 hour

Cost: 320 PLN per person

Contact: magdalene@poczta.onet.pl, mobile 600-199-489, www.choreoterapia.net  or  info@openup.net.pl, tel (33) 811-11-40, www.openup.net.pl